Whats Integrative Wellness?

I know that you hear the word “integrative” and “wellness” thrown around a lot these days. It can be confusing, and I wanted to take a moment to be your guide through what that can mean to you.

  • Integrative medicine, wellness and nutrition really means looking at you as a whole, buy gabapentin 800 mg not just your symptoms. We are finding that it’s not only what you eat, or don’t eat, but also your lifestyle that can be making you sick.
  • Always working long hours and http://blog.crohn.ie/2009/04/ not taking time for yourself, segregating yourself from others instead of going out and relaxing.
  • Not getting enough exercise. All of these things are terrible for you, life needs balance.
  • We get nourishment from more than what we put in our mouths, isn’t it time you invested some of your hard-earned money in making yourself well?

You do not need to go it alone, I can help you create a road map to better all-around health.

Could one conversation change your life?

Contact me for a 15-minute consultation to find out.